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My Bodybuilding Journey

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June 05, 2025

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'Always bear in mind that the people are not fighting for ideas, for the things in anyone's head. They are fighting to win material benefits, to live better and in peace, to see their lives go forward, to guarantee the future of their children…' - Amilcar Cabral

Trump’s Return to Office: What it Means for Africa's Future

January 23, 2025

U.S. President Donald Trump U.S. President Donald Trump’s election victory over former Vice President Kamala Harris brings a sharp upside: his indifference toward Africa and its development. Unlike past administrations that poured resources into the continent, Trump’s focus is clear - America First, no costly foreign aid, and by extension no charity diplomacy. For those weary of endless U.S. meddling abroad , this hands-off stance signals a shift: African nations will be left to forge their own paths, without American interference. Who could forget his infamous 2018 remark about “ shithole countries ” in Africa? During his entire first term, Trump didn’t set foot on African soil, making his disdain unmistakably clear. His presidency signaled a blunt disregard for the continent, unapologetically dismissing its importance on the world stage and geopolitical affairs. During his first term (2017–2021), Trump made around 19 international trips, visiting 24 countries across five contine...

SADC Silent As Mozambique's Post-Election Violence Rages On

November 08, 2024

Podemos leader Venâncio Mondlane It is extremely infuriating that the toothless Southern African Development Community (SADC), supposedly a guardian of regional peace and security, is sitting back as post-election violence rages on in Mozambique. The nation of 34-million people is part of the impotent SADC bloc aimed at achieving peace and security, economic growth, democratic principles and equitable and sustainable development within its 16-member states. While African leaders like South Africa’s Cyril Ramaphosa were quick to congratulate U.S. president-elect Donald Trump on his sweeping victory, their silence on the crises unfolding across their own continent is deafening. It appears that African leaders remain unmoved and could not be bothered that Mozambique’s October 9 general election has been tainted by rampant irregularities, brutal violence, mass protests, and targeted political assassinations. I couldn't help but compare Mozambique’s election to Botswana’s recent...

Why Are South African Soldiers Dying Like Flies In Peacekeeping Missions?

January 26, 2025

13 SANDF soldiers have been killed by M23 rebels in Goma since January 24 The question I would like to ask the spineless and supposed commander-in-chief of the SA National Defence Force (SANDF), President Cyril Ramaphosa, is why is he allowing our troops to die like flies in unstable African countries like the Central African Republic (CAR) and most recently the Democratic Republic of Congo (DRC)? Whose interests are these soldiers serving/protecting in these godforsaken regions? Will Ramaphosa be pulling our troops out of these UN-/SADC-/AU-backed suicide peacekeeping missions? If yes, when, and if no, why? In a hard-hitting statement on Sunday, the far-left EFF reiterated its "long-standing warnings that SANDF troops deployed in the DRC are under-resourced and ill-prepared to face the dangers posed by the well-equipped M23 rebels". "In fact, it is reported that our soldiers had no supplies or ammunition as of Friday, a glaring case of neglect on the part of our governm...

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